![]() For example, high-quality sleep, healthy eating habits, and regular physical activity are associated with a reduced risk of psychological conditions such as stress and burnout ( Fitzpatrick & Valentine, 2021) and lower risk for all-cause mortality ( Saeidifard et al., 2019 Sotos-Prieto et al., 2017 Yin et al., 2017). Studies have demonstrated an inherent connection between self-care activities of physical activity (PA), diet quality, sleep hygiene, and physical/mental health in the nursing workforce ( Berent et al., 2021 Jiang et al., 2021 Mazurek Melnyk et al., 2022). ![]() Support of both short and long-term health of nurses is imperative to ensure an adequate workforce is available to provide vital healthcare services to community members across the spectrum of wellbeing and illness. ![]() Nurses represent a critical and essential component of the health care team. ![]()
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